train hard.Get Results.
ORANGE COUNTY'S PREMIER STRENGTH & CONDITIONING FACILITY
"BE FEARLESS, HAVE VISION, AND WORK HARD"
Serving all-level athletes
Saddleback Sports & Conditioning (SSC) empowers our athletes to reach their optimal athletism through dedication, positive attitude, and team work.
SSC's unique blend of scientifically backed training methods and proven training systems, your athlete will experience measurable results.
The facility includes top-of-the-line technology and high-performance equipment to get the most accurate assessment.
All SSC athletes have access to the latest and exclusive training equipment to give them the experience and develop the technique needed to advance their talent through high school, college, and professional careers.
commit to your success
Individual training offers specialized program design to fit your specific goals. Your trainer guides you in every step of the way to ensure your success.
Let the positive energy from your fellow athletes and fitness enthusiasts keep you motivated, accountable, encourage you to reach your goals!
Frequently asked questions
What are the benefits of strength and conditioning?
Strength and conditioning builds the necessary
foundation of a successful athlete. It enhances his or her sports performance by balancing muscles, correcting posture, overall health and cardiovascular, explosiveness, and supports injury prevention.
"“Tony is great with kids and athletes of all ages. He currently works with athletes (baseball, basketball, volleyball, gymnastics) from Northwood High, Sierra Vista Middle, and Canyon View Elementary.I would recommend Tony to any athlete looking to get the extra edge"
"In one year, I have reached my fitness goals! I continue to work with Tony to stay in shape and would recommend him to anyone looking for a knowledgable trainer.
"Every session is different. Tony got me to be faster, stronger, and has improved my performance on the field."